• BHRC

    Bangkok Health Research Center

    Supports health research for Bangkok Hospital and network hospitals. The center has started to provide service for medical personnel and public since November 11th, 2011

  • BHRC

    Bangkok Health Research Center

    Supports health research for Bangkok Hospital and network hospitals. The center has started to provide service for medical personnel and public since November 11th, 2011

IN CONVERSATION WITH EXPERTS

Adding Mindfulness & Movement to Your Office Life

Office Syndrome is a modern day term used to describe office workers who suffer muscle and pain from sitting in a fixed posture for long hours without healthy movement. In this digitally connected world, it is an inevitable part of our life to get online for both work and personal reasons yet it comes with side effects such as fingers and wrists locked, neck and shoulder pain, uneasiness in our backs, blurry eyes and headache, for some it even affects the bladder. Mentally and emotionally, being online for hours can also drain our energy and tired our mind causing us to feel stress, sad or even sleepless at night.

The King of Chinese Herbs

“An ache or pain in the head” (Merriam-webster, 2016) or headache is a worldwide problem that affects people of every age groups, races, income levels and geographical areas.

Good Sleep, Good health

We tend to spend much of our time working and engaging in numerous daily activities, and forget to pay attention to the issue of getting adequate sleep.

What is Stress Incontinence?

Stress Incontinence is a common medical condition in which one leaks urine when one coughs, sneezes or exercises by running or jumping.

Heat Stroke

Headache

“An ache or pain in the head” (Merriam-webster, 2016) or headache is a worldwide problem that affects people of every age groups, races, income levels and geographical areas.

Adrenal Addict vs. Adrenal Fatigue

Living in big cities has its rewards and downsides. For many city workers, juggling between work and private life is a daily challenge.

ZIKA Virus

Running…The Best Exercise for Weight Loss

What’s the secret to weight loss? Is it diet control? Or is it exercise? If so, what kind of exercise is best for weight loss?

There’s no harder nut to crack when it comes to finding the best way to shed those pounds. Moreover, living in the digital age does not make to job easier for us. The rapid influx of information from your Google search results, Facebook, magazines, and websites (or even your next door neighbor) may still leave you clueless about the best way to lose weight. How do you if they are facts or myths?

Endometriosis and Chocolate Cyst (Endometriomas)

Endometriosis is a condition where the endometrium, the inner uterine lining, grows outside of the uterus in areas such as the ovary, pelvic area, and intestine. The disorder may cause abdominal pain and infertility. We are still unclear why endometriosis occurs in some women. It has been speculated that the condition is caused by the backward flow of menses, containing the endometrial cells, up the fallopian tubes into the pelvic cavity during the menstrual cycle. The body cannot eliminate these endometrial cells that have entered the pelvic cavity. Read More
Maj. Chakpan Supadech ,MD,
Obstetrics and Gynecology, Reproductive Medicine

Traveller's Diarrhea

Manage your diabetes with insulin pump

Several diabetes patients end up using insulin for controlling their blood sugar. Most of them have been put on the program of multiple injections of insulin daily. However, even with multiple injections of insulin, majority of patients are not able to control their blood sugar levels. This issue raises a question to physicians whether there are any other possible treatment options which are better off than several insulin shots a day. Perhaps, Insulin pump might be an answer for some of these patients.

The Application of Lighting design

What do you have to consider when designing lighting at work?

Have you ever noticed that when you work in certain place, time tends to fly without the feeling of tiredness but full of energy instead?
Normally, the human eyes have mechanisms that control the amount of light that can reach the retina by regulating the size of the pupil.
Factor is the background light or light that is already present in the work area. The table design and seating arrangement must correlate with the amount and the direction of the light that may vary throughout the day.